Excerpt from a TIME magazine researched-based article. The #1 ritual to do every day is: use more rituals. Science is realizing that often just having a ritual is the important part — and it’s been validated in a number of studies. What matters is that it’s your ritual and that you actually do it. The best rituals … More Rituals Improve Your Life
We all have small rituals in our day-to-day life, from the way we make our morning coffee to brushing our teeth. Such is human nature. Honoring the sacred in your life with a ritual helps anchor meaning and memory. Human history is dotted with a multitude of rituals, yet it is easy to lose touch with … More Why Rituals?